Refreshing Bytes

Healthy recipes to keep you full longer! Restaurant and product reviews, and more!

Coconut Cashew Rice Noodles

Spread the love           Coconut Cashew Rice Noodles Admittedly, I have very little time to prepare delicious lunches ahead of time for the work week. This relegates me to the cafeteria at work, or spending more money Read more…


Chocolate Coconut Protein Snowballs

Spread the love           Chocolate Coconut Protein Snowballs ‘Tis the season…for protein balls! Walking in a winter wonderland has inspired me to use coconut more! Coconut sprinkled on desserts dress them up and make them look snowy Read more…


Sunrise Lactation Protein Smoothie

Spread the love           Sunrise Lactation Protein Smoothie This Sunrise Smoothie can easily be made for non-lactating individuals and it is just as delicious! As a busy working mom of an infant, I don’t have a lot Read more…